Double yoga pose(2/6)

Get down on your knees..

The hostess sat cross-legged.

Lift your right leg back and straighten. &n

Raise your hips.

Shoulder width.

The lady's legs are bent.

6.

Put your palms together in front of your chest.

Lean forward. Head touches the ground.

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; with both hands

The heroine put her hands on the ground

4.

7.

The heroine put her hands on the ground

Lift your head back.

Lean forward.

Sit astride your body.

5.

3.